Benefits of Corporate Chair Massage for the Employees

1. Reduces Stress

A whopping 85% stress reduction! Stress levels measured before and after each massage found one of the biggest benefits of seated massage therapy to be a seriously effective office stress reliever.

2. Decreases Anxiety & Depression

One of the biggest benefits of office massages is that massage reduces anxiety by 26%, and depression scores also improve by 28%.

3. Relieves Muscle Tension & Pain

Back pain is cut in half with regular corporate chair massages. A 48% decrease was seen in the studies on back pain and tension.

4. Improves Quality of Sleep

Over multiple studies, the average improvement in sleep quality was 28%. That includes increased duration as well as fewer sleep disturbances.

5. Relieves Headaches

Headaches are decreased by an average of 48% in duration and intensity with regular onsite massages.

6. Lowers Blood Pressure

Across multiple studies, there was an average of a 6% drop in blood pressure, which may not sound like a lot. But that’s the difference between hypertensive blood pressure and normal blood pressure, and that’s without any medication at all! Plus, these studies showed that there was a lasting effect and the benefits of corporate massage programs showed very clearly as the massage group continued to have lower blood pressure than the control groups for weeks after treatment stopped.

7. Prevents Repetitive Strain Injuries

For employees doing repetitive movements, weekly chair massage reduces repetitive stress injuries by 37%. 

8. Increases Immune Function

In studies on immune function, the good cells of the body perform 35% better as one of the benefits of corporate chair massage, and this is especially true for autoimmune and inflammatory illnesses.

9. Treats Carpal Tunnel &Tendonitis

One of the benefits of chair massage programs is that people with carpal tunnel and tendonitis issues see a decrease in pain and discomfort by 14%.

10. Increases Focus, Concentration & Mental Clarity

After chair massages, employees in two studies show increased alertness, speed, and accuracy on math computations following treatment.

Let me reiterate that these numbers are all from 15-20 minute chair massages at work!

BENEFITS OF CORPORATE CHAIR MASSAGE FOR THE WORKPLACE

Now, what do all those benefits for the employees translate into for your company? What is this really going to do for the bottom line?

1. Increases Employee Productivity

Employees give more to organizations that take good care of them. And that extra alertness, focus, and mental clarity don’t hurt either. Corporate massage therapy alleviates employee headaches, back pain, and anxiety. This allows them to give all their focus to their jobs.

2. Attract Top Talent

It pays to have an ace up your sleeve in our competitive marketplace. There are lots of fun and creative perks to help draw top talent into your organization, and massage is at the top of the list.

3. Increase Employee Retention

In addition to attracting top talent, that talent will stick around when they feel appreciated. After you’ve worked hard to hire and train some new talent in your organization, keep them. One of the benefits of seated massage programs is that you won’t see that investment walking over to your competitor’s office.

4. Decrease Worker’s Compensation Claims

This goes back to the employee benefits of treating carpal tunnel and tendonitis and preventing repetitive stress injuries. Since those issues are being effectively addressed, worker’s Compensation claims go down. 

5. Reduce Health Care Costs

In a recent study on the effects of corporate massage on health care costs, employees experiencing low back pain that received chair massage spent 31% less on doctor’s visits and prescription medication.

Plus, as shown in the employee benefits section, some of the most expensive health care conditions dramatically improve with regular onsite chair massage, thereby reducing costs as an employer.

6. Improve Office Morale