https://listening-touch-therapy.com/blog-posts daily 0.75 2025-05-09 https://listening-touch-therapy.com/blog-posts/my-favorite-clean-skin-shaving-brand-wzhl5 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592432681999-QX3UK35IXWYUYOBYA01Y/Female+brunette+with+towel+on+head+after+shower+shaving+face+with+foam+and+blade+looking+away Blog Posts - My Favorite Clean Skin Shaving Brand Female brunette with towel on head after shower shaving face with foam and blade looking away. https://listening-touch-therapy.com/blog-posts/how-to-safely-stretch-natural-hair-wjg26 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592505809852-M2SG6SKJYFVE38WZ10AW/Short+haired+African+American+female+looking+at+camera+in+orange+wool+sweater+touching+face Blog Posts - How to Safely Stretch Natural Hair Heat-Free Short haired African American female looking at camera in orange wool sweater touching face https://listening-touch-therapy.com/blog-posts/build-a-stronger-core-from-home-swl4f monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1593087856198-9VA5SM1GC1Y5S3MA40EG/a+woman+in+black+sportswear+stretches+before+a+workout+in+a+bright+room+near+a+window. Blog Posts - Build a Stronger Core from Home a woman in black sportswear stretches before a workout in a bright room near a window. https://listening-touch-therapy.com/blog-posts/how-lavender-oil-can-soothe-your-skin-bd648 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592503646229-FNC3C168DI7RA1X2U1EU/Dropper+with+beauty+product+for+skincare+routine+over+neutral+background Blog Posts - How Lavender Extract Can Soothe Your Skin Dropper with beauty product for skincare routine over neutral background https://listening-touch-therapy.com/blog-posts/best-workout-gear-that-will-get-you-motivated-5zyn2 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592599470796-BZ8SITQBSWBX4MFPO9P9/Cheerful+young+man+and+woman+in+sportswear+standing+and+smiling+on+playground. Blog Posts - Best Workout Gear That Will Get You Motivated Cheerful young man and woman in sportswear standing and smiling on playground. https://listening-touch-therapy.com/blog-posts/the-best-water-bottles-for-long-runs-779gb monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592601795481-83B0HN7DLEEFBYGFFERV/Unrecognizable+woman+taking+a+break+to+drink+some+water+from+water+bottle+during+the+workout. Blog Posts - The Best Water Bottles For Long Runs Unrecognizable woman taking a break to drink some water from water bottle during the workout. https://listening-touch-therapy.com/blog-posts/how-to-compost-at-home-for-your-health-xjfkj monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1595533276378-MBFOYYGV76IF8LLI0YKR/Unrecognizable+ladies+in+warm+sweaters+carrying+fresh+vegetables%2C+on+grey+background+in+sunny+day Blog Posts - How to Compost at Home For Your Health Unrecognizable ladies in warm sweaters carrying fresh vegetables, on grey background in sunny day https://listening-touch-therapy.com/blog-posts/the-daily-practice-thats-eases-my-anxiety-lm5ft monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592853843354-1PUCOQXDSALRZVB53HTT/Young+expressive+African-American+man+outstretching+hands+towards+camera+on+street. Blog Posts - The Daily Practice That’s Eases My Anxiety Young expressive African-American man outstretching hands towards camera on street. https://listening-touch-therapy.com/blog-posts/4-best-workout-routines-for-the-summer-x4clj monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592516848956-KTAKD56HFJXMTQRSB9VA/Unrecognizable+lady+in+leggings+and+sneakers+standing+on+track+during+training+on+stadium+on+sunny+day Blog Posts - 4 Best Workout Routines For The Summer Unrecognizable lady in leggings and sneakers standing on track during training on stadium on sunny day https://listening-touch-therapy.com/blog-posts/this-15-minute-exercise-will-reinvent-your-routine-f6prx monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592855249884-L4GFWUDW55ZJG5FBMFMX/Short+haired+African-American+athletic+woman+in+shorts+jumping+rope+and+smiling+on+white+background Blog Posts - This 15-Minute Exercise Will Reinvent Your Routine Short haired African-American athletic woman in shorts jumping rope and smiling on white background https://listening-touch-therapy.com/blog-posts/5-reasons-to-consider-meditation-eljpl monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592500913787-MIF9LFD79RGRME8FTUGJ/Young+blonde+short+haired+woman+with+tattoos+laying+in+bed+smiling+at+camera Blog Posts - 5 Reasons to Consider Meditation Young blonde short haired woman with tattoos laying in bed smiling at camera https://listening-touch-therapy.com/blog-posts/this-supplement-fixed-my-insomnia-b2x5h monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592514103912-H6UCJOTKEJ0A38DWE22M/Capsule+or+pill+in+one+hand%2C+a+glass+of+water+in+the+other Blog Posts - This Supplement Fixed My Insomnia Capsule or pill in one hand, a glass of water in the other https://listening-touch-therapy.com/blog-posts/top-5-clean-beauty-tips-8m86z monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592851152755-DCI8XV3UAN3SVRUF1CHR/Feminine+looking+hands+holding+a+small+jar+of+pink+eye+cream+on+a+pink+background Blog Posts - Top 5 Clean Beauty Tips Feminine looking hands holding a small jar of pink eye cream on a pink background https://listening-touch-therapy.com/blog-posts/how-to-change-your-bodys-stress-levels-kg487 monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592591397446-JQHPYRLK975SOCO4XMYG/Blonde+girl+at+the+beach+holding+a+peeled+orange+in+one+hand%2C+holding+a+slice+over+her+face Blog Posts - How to Change Your Body’s Stress Levels Blonde girl at the beach holding a peeled orange in one hand, holding a slice over her face https://listening-touch-therapy.com/blog-posts/how-to-start-your-running-plan-z3f7l monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592517647292-J7OVTE67SDCI7BB8SOB7/Athletic+African+American+female+runner+in+purple+sportswear+and+white+snickers+jogging+under+bridge Blog Posts - How To Start Your Running Plan Athletic African American female runner in purple sportswear and white snickers jogging under bridge https://listening-touch-therapy.com/blog-posts/5-tips-for-coping-during-stress-376hk monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592853989690-G4PHWX5QXQDEYCVKGF3Q/Two+young+female+friends+with+facial+masks+putting+cucumbers+on+their+eyes Blog Posts - 5 Tips for Coping During Stress Two young female friends with facial masks putting cucumbers on their eyes https://listening-touch-therapy.com/blog-posts/4-ways-to-make-face-soap-at-home-pnwpl monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592851548539-DD8LY9LNZ4YR7UNIAUEA/Variety+of+natural+soaps+on+beige+background Blog Posts - 4 Ways to Make Face Soap At Home Variety of natural soaps on beige background https://listening-touch-therapy.com/blog-posts/sustainable-beauty-brands-to-support-fwdsz monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1592493086947-QQQ2NSXAGXLKMYFJUESZ/Young+diverse+female+models+wearing+sustainable+apparel+standing+against+light+yellow+background+looking+at+the+camera Blog Posts - Sustainable Beauty Brands to Support Young diverse female models wearing sustainable apparel standing against light yellow background looking at the camera https://listening-touch-therapy.com/blog-posts/category/Beauty monthly 0.5 https://listening-touch-therapy.com/blog-posts/category/Wellness monthly 0.5 https://listening-touch-therapy.com/blog-posts/category/Fitness monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Hair monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Health monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Mental+Health monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Skincare monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Product+Reviews monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Mindfulness monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Body monthly 0.5 https://listening-touch-therapy.com/blog-posts/tag/Workout monthly 0.5 https://listening-touch-therapy.com/homepage daily 1.0 2025-03-05 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/1741204157054-8JDJZQDZ68J621OQ3ZOH/unsplash-image-AV0KNliGvQc.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Homepage https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Homepage https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Homepage https://listening-touch-therapy.com/personal-massage-cleveland daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/18fe4385-0083-4af0-b3da-8de701ea8fa2/Table-and-Linen-care.jpg https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/72cbaf7a-4056-465c-9695-c9970e4d0157/spa-g7a1dfe840_1920.jpg Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/3ab0f0d3-6e5d-41c7-9b4e-84fdb139bfec/man-getting-massage-menu18.jpg Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/eaee2a86-4d1d-41f9-9af2-29de78d0ab68/massage-gbe0551e16_1920.jpg Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/b13f7665-cac9-4661-b6f3-64ecf0daa0a2/5.png Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/5fffefbb-e075-4802-97f7-5b793844982a/images2.jpg Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/7b3aea8b-c9d7-449a-8298-f0ca36a0b7d3/massage+image1.jpg Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/8cd610fb-fdd9-45f9-8029-fa25cc519e42/images23.jpg Personal at Home Massage https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/386bf176-703d-4f77-8991-31f37037ad7a/images20.jpg Personal at Home Massage https://listening-touch-therapy.com/massage-parties-cleveland-area daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/dfc3c228-c761-4cd8-afc5-03213bf5eb80/il_794xN.2111174884_7q9q.jpg https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/53010583-ae33-4e65-bf42-2d2971d06962/TB3.gif https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/36a9bab2-6bb8-4544-9cf2-479a5afe2513/images16.jpg We Do Massage Parties! https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/83a814bb-e7e8-47f3-a8a2-9f78616681d5/spa_parties.jpeg We Do Massage Parties! https://listening-touch-therapy.com/bridal-massage-cleveland daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/1646168963550-ZP497J5WI27GTQAMMNF1/unsplash-image-T4wEATrTljY.jpg Relieve Wedding Stress - Benefits of Bridal Massage 1. Stress Reliever First and foremost, a massage will majorly chill you out. Getting a massage has been proven to significantly reduce physical and psychological stress, as well as promote relaxation. In-laws driving you nuts? Vendors not returning your calls? Hello, massage. 2. Sleep Improver Every to-be-wed knows how crucial it is to catch their zzz's, not just to maintain a wedding-ready glow, but for general health, cognitive function and a happy mood. Massages have been shown to improve sleep on a chemical level. Massage increases delta brain waves that are linked to deep sleep, which will help improve concentration and increase your energy levels. 3. Immunity Booster A runny nose and sinus pressure are not on the guest list. Regular massages can increase the immune system's cytotoxic capacity—these are your warrior cells that fight enemy bacteria. It also aids in increasing in white blood cell activity to improve the overall function of your immune system. 4. Mood Lifter Everyone's different, but sometimes it just hits you—the overwhelming feeling of stress, anxiety and moodiness can happen at any time for any reason (and it doesn't mean you're not happily engaged and excited to be married). Cortisol, the stress hormone, is the main hormonal bully in your body, so when cortisol levels increase, your body goes into stress mode. A good massage can reduce cortisol and increase serotonin, the neurohormone in charge of regulating anxiety and maintaining a good mood, resulting in a happier and healthier you. Yes, please. 5. Bloat Reducer A little unexpected and not the most glamorous, but certain massage techniques can actually release enzymes and increase the metabolism of nutrients and antioxidants. When metabolizing faster, the body can more easily flush out toxins, which allows for optimal digestion (who knew?). These reactions help to reduce bloating and digestive discomfort so you can feel 100 percent throughout the wedding process. Who wants to worry about that when there are bridesmaid dresses and flower arrangements to think about? https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/62f316dc-fab8-4f4d-91bf-b2111e259569/608a1aed40ad9fa617db88dd_BAE311D5-3522-4693-A0D6-EF05D6A961DD.jpeg Relieve Wedding Stress https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/55dc381b-e5fc-4b04-ba30-f21e317ef467/photo-1591343395082-e120087004b4.jpg Relieve Wedding Stress https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/23faf5b3-8a9e-4ac0-b517-2919f774dbd8/Bride_Getting_Ready_Photos_2_1024x1024.jpg Relieve Wedding Stress https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/a82d1ec6-aab6-4ac0-ae13-cc4002dbe3e5/SJTL0587-scaled.jpg Relieve Wedding Stress https://listening-touch-therapy.com/about daily 0.75 2022-01-14 https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1596723291129-ZQA0XLKDULENETILXX2L/Young+smiling+friends+hugging+each+other About - Our values Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1595535122375-XV5Z9SU0U7EO57791Y65/Woman+running+in+workout+gear About Athletic African American female runner in purple sportswear and white snickers jogging under bridge https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1595535045907-X212C8SW19KUK6NGU7QU/Young+man+meditating+outside+with+eyes+closed About Young expressive African-American man outstretching hands towards camera on street. https://images.squarespace-cdn.com/content/v1/5eea4e607fdd1c31a731af46/1595535030083-COC8PZVV947XU70TEB18/Bottles+of+beauty+products+on+bathroom+vanity About Still life of three bottles full of beauty products in bathroom. https://listening-touch-therapy.com/corporatemassagecleveland daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/1646165242858-RTJB2DKM2PZ2TQ1OBAZK/images+%285%29.jpg Improve Your Workplace https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/1646165312036-T838FFJ6FJCDGO46326T/download+%281%29.jpg Improve Your Workplace https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/1646165386947-J2P59PAGD5AQ3ZRTE4Z6/corporate-chair-massage.jpeg Improve Your Workplace https://listening-touch-therapy.com/contact daily 0.75 2022-06-22 https://listening-touch-therapy.com/about-us daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/3723da6d-3d76-4e82-be91-7646a81b8a29/don-te+profile+pic.jpeg Meet Don-te - About me… My name Don-te Calloway, I am a Licensed Massage Therapist; and owner of Listening Touch Therapy. I have over 20 years of experience in various roles in the healthcare field. I graduated from Finger Lakes School for Massage, in Mount Kisco, New York. I have a great passion for helping people. Being a scientific and spiritual person, I was drawn to massage therapy. I believe in the healing power of touch and aiding a person to help their body heal itself. I love having a direct effect on the healing process. I am skilled in many therapeutic modalities including Swedish, Hot Stone, Aromatherapy, Deep Tissue, Sports, Trigger Point, Reflexology, Shiatsu, Prenatal, Couple’s, Cupping, and Reiki and more. Every client’s session is unique. By listening to both you and your body, I customize my approach which then will include multiple techniques. No two sessions are ever the same. I created Listening Touch Therapy because I wanted to make massage therapy accessible to anyone. I wanted people to experience the benefits of wellness and relaxation in the convenience of their own home. I have had the exciting opportunity of giving a woman a massage in a wheelchair who never thought she could ever have one. I have also many times had the privilege of being someone’s first massage experience. I have countless moments like these, they keep me passionate in what I love to do. https://listening-touch-therapy.com/new-page-3 daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/341d7917-296a-482c-8f87-3a2053bc4895/gold+lotus.png https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/de96dedf-560e-46a2-aa5e-076e20f27482/relax4.jpg https://images.squarespace-cdn.com/content/v1/61e1030c9e739b653dc470bd/244a9c67-e971-4944-a2f3-03ce2161ba38/couples+massage2.jpg https://listening-touch-therapy.com/privacy-policy daily 0.75 2025-05-09